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Motown & Movement: A Gentle Chair/Mat Yoga Class

A donation-based gentle chair yoga class celebrating one year of Peace in Movement.

Come experience the Peace in Movement vibe with a calming, accessible practice designed to help you move, stretch, and relax at your own pace. Whether you're new to yoga or simply looking for a little time to yourself, this class offers a welcoming space to reconnect with your body and enjoy the benefits of mindful movement. We'll move to soulful Motown favorites, take time to breathe, and close with light refreshments and conversation. This is an opportunity to slow down, connect with others, and experience the kind of movement, community, and care that we hope to cultivate at Peace in Movement. Come as you are. Leave with a little more ease. All experience levels welcome. No yoga experience required.

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October 4

4 Week Climb & Invert Pole Intensive

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October 11

Pole is for EVERYbody: Plus Size Friendly Pole Foundations