This plus size-friendly pole foundations class is designed to give every-BODY the confidence and knowledge needed to start their pole journey. We will cover foundational grips, spins and techniques in a supportive & judgment-free environment that will give you the tools needed to start your pole practice. No experience or upper body strength is required, and there is no weight limit to join this class.

This plus size-friendly pole foundations class is designed to give every-BODY the confidence and knowledge needed to start their pole journey. We will cover foundational grips, spins and techniques in a supportive & judgment-free environment that will give you the tools needed to start your pole practice. No experience or upper body strength is required, and there is no weight limit to join this class.

Join us the first Friday of every month for a beginner-friendly Heels Flow pole class designed to move, stretch, and awaken your body. Progressions are offered for more seasoned movers. Wine will be provided and/or you can bring your own!

An introduction to pole movement centered in comfort, choice, and self-expression. This special class is intentionally created for Muslim women to explore pole in a supportive, hijabi-friendly environment. 🤍

Join us the first Friday of every month for a beginner-friendly Heels Flow pole class designed to move, stretch, and awaken your body. Progressions are offered for more seasoned movers. Wine will be provided and/or you can bring your own!

A sensual, technical low-flow class that deepens your connection to the floor and your body by layering edgework fundamentals with the challenge and power of heels. In this class, you’ll explore short sequences that emphasize strength, control, and intentional weight shifts to cultivate the floating, gliding quality that defines edgework artistry. Highly Recommended that participants feel comfortable dancing in platform pole heels (such as Pleasers or Hella Heels) and be able to perform a pole pull-up with a controlled 5-second hold.

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

A plus size-friendly pole foundations class ✨

Join us the first Friday of every month for a beginner-friendly Heels Flow pole class designed to move, stretch, and awaken your body. Progressions are offered for more seasoned movers.

An introduction to pole movement centered in comfort, choice, and self-expression. This special class is intentionally created for Muslim women to explore pole in a supportive, hijabi-friendly environment. 🤍

The Beginner Spiral Pole Workshop is perfect for those new to pole fitness or looking to build confidence on the pole. In this workshop, you'll learn the fundamentals of the spiral technique, focusing on smooth transitions, controlled movements, and graceful spins.

The Beginner Spiral Pole Workshop is perfect for those new to pole fitness or looking to build confidence on the pole. In this workshop, you'll learn the fundamentals of the spiral technique, focusing on smooth transitions, controlled movements, and graceful spins.

Peace in Movement is cultivating a community of artistic mindful movers. They are excited to share their artistry with you at Becoming.

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

Take a moment to slow down, soften, and reconnect 💛 This gentle, community-centered offering weaves together reflective journaling, a slow restorative yoga flow, and a soothing sound bath to support both body and mind.

Make new, joyful memories this Mother’s Day 💐

Move, laugh, and connect—together.

A fun, accessible chair twerk class for you and your mama (or someone special in your life 💕

Celebrate Mother’s Day with movement, connection, and fun! This special edition of our Pole Foundations Workshop is designed for two people per entry, giving you the perfect opportunity to introduce a maternal figure or friend in your life to pole or share a new experience with someone special.

Celebrate our second quarter PIM Art Installation: "Growing, Still" by Brianna Pippens with an all-levels yoga class, artist talk, and complimentary wine. We will start our evening welcoming our artist, Brianna Pippens and hearing about her installation, then Jasmine will guide us through a 60 minute yoga flow designed to celebrate growth while rooting us in the importance of stillness.

Join us for a JAM Session — a wellness workshop and safe space to practice self-care through journaling, affirmations, and mindfulness. Guided by a therapist and yoga instructor, this session offers low-cost, accessible ways to nurture your mental and emotional well-being while connecting with others.

Expect introspective journaling prompts, a creative affirmation jar activity, a grounding meditation, and a 50-minute yoga flow. Leave with your own journal, affirmation jar, and small self-care gifts — and a deeper sense of connection and calm.

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

We are excited to celebrate six months of being open and sharing movement with you! As part of our celebration we are hosting an Open House!