Shelf Care & Savasana: A Yoga & Books Club
Jan
11
to Feb 22

Shelf Care & Savasana: A Yoga & Books Club

Join us with Loyalty Books for a biweekly book club that blends gentle yoga with thoughtful discussion. Our January & February read is What It Takes to Heal by Prentis Hemphill, exploring personal and collective healing through embodiment.

Sundays, 1–2:30 PM.

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R&B Yoga w/ Guest Instructor Trent Hardison
Jan
22

R&B Yoga w/ Guest Instructor Trent Hardison

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

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4 Week Beginner Intensive w/ Krista
Feb
1
to Feb 22

4 Week Beginner Intensive w/ Krista

Ready to try something new ? Join Krista for a 4-week beginner pole series this February — a fun, empowering way to strengthen your body, boost your confidence, and move with flow. This series offers a supportive, uplifting space to challenge yourself, build skills, and start the year feeling strong, capable, and inspired!

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Recenter & Flow Forward: 1/2 day curated mind-body retreat
Feb
7

Recenter & Flow Forward: 1/2 day curated mind-body retreat

Curated by Lombard Studios, a unique half-day retreat designed to help you begin the year with intention and embodiment. This experience weaves together curated mind-body practices, yoga, group acupuncture, and a guided year-mapping exercise. Leave feeling reconnected, grounded in your strength, and equipped with practical tools to support you every day.

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R&B Yoga w/ Guest Instructor Trent Hardison
Feb
19

R&B Yoga w/ Guest Instructor Trent Hardison

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

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4 Week Beginner Intensive w/ Yoon
Mar
8
to Mar 29

4 Week Beginner Intensive w/ Yoon

Ready to try something new this spring ? Join Yoon for a 4-week beginner pole series this March — a fun, empowering way to strengthen your body, boost your confidence, and move with flow. This series offers a supportive, uplifting space to challenge yourself, build skills, and enter a new season feeling strong, capable, and inspired!

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New Year Reset: A Yoga & Journaling Workshop
Jan
1

New Year Reset: A Yoga & Journaling Workshop

Begin your year with intention at Peace in Movement’s New Year Reset Yoga Workshop. This restorative experience blends gentle postures, breathwork, chakra-balancing sound bath, and guided journaling to help you enter the new year grounded and renewed. Perfect for beginners and anyone seeking a refreshing start. Journals, tea, and good vibes are provided.

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Sweat & Serenity: New Years Day
Jan
1

Sweat & Serenity: New Years Day

Start your new year with intention, energy, and community.

Sweat & Serenity is a special collaboration between Be Miyghty Fitness and Peace in Movement, two Black-owned Silver Spring businesses. This 75-minute class is designed to energize your body, calm your mind, and set your intentions for the year ahead.

The session begins with an empowering cardio kickboxing warm-up, followed by a restorative deep-stretch yoga flow to reset and ground yourself.

All levels welcome. Move, breathe, and step into the new year energized, focused, and connected.

Sign Up
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Holiday Pajama Jam: Level Up Lollipop Workshop
Dec
20

Holiday Pajama Jam: Level Up Lollipop Workshop

For the experienced mover, come in your holiday pajamas and get ready to explore dynamic lollipop skills! This workshop is designed for pole dancers or aerialists with prior experience who feel comfortable with basic mounts, shapes, and transitions. We’ll build on your foundation with creative sequencing, dynamic variations, and combos. Can’t wait to see your holiday sparkle in motion! This session is not appropriate for first-timers.

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Holiday Pajama Jam: Intro to Lollipop Workshop
Dec
20

Holiday Pajama Jam: Intro to Lollipop Workshop

Slip into your festive holiday pajamas and join us for a cozy, beginner-friendly introduction to the lollipop. In this workshop, we’ll break down mounts, foundational shapes, and simple spins to help you feel confident, supported, and safe on the apparatus. Perfect for first-timers or anyone wanting to slow down and learn the basics. Come ready to move, laugh, and play!

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Om for the Holidays: A Small Business Market
Dec
19

Om for the Holidays: A Small Business Market

Celebrate the season at Peace in Movement’s OM for the Holidays Small Business Market 🎁✨


Shop a curated selection of local vendors offering unique gifts, books, and wellness finds. Every purchase supports neighborhood entrepreneurs and helps strengthen our community. Come shop intentionally, connect with friends new and old, and enjoy the holiday cheer.

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R&B Yoga w/ Guest Instructor Trent Hardison
Dec
18

R&B Yoga w/ Guest Instructor Trent Hardison

R&B Yoga with Trent 🎶🧘🏾‍♂️
Join us for this crowd-favorite R&B Yoga experience with one of DC’s most loved instructors. This all-levels class blends Yin, Ashtanga, and Power Vinyasa for a practice that’s grounding, soulful, and restorative.

About Trent: A 2025 finalist for Best Yoga Teacher in the Washington City Paper, Trent is known for his signature R&B Yoga sessions at The Morrow Hotel — where perfect playlists meet powerful flow.

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JAM Session Wellness Workshop
Nov
23

JAM Session Wellness Workshop

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Join us for a JAM Session — a wellness workshop and safe space to practice self-care through journaling, affirmations, and mindfulness. Guided by a therapist and yoga instructor, this session offers low-cost, accessible ways to nurture your mental and emotional well-being while connecting with others.

Expect introspective journaling prompts, a creative affirmation jar activity, a grounding meditation, and a 50-minute yoga flow. Leave with your own journal, affirmation jar, and small self-care gifts — and a deeper sense of connection and calm.

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Flow into Sound: Yoga Practice & Crystal Bowl Basics w/ Johanna Olivas
Nov
21

Flow into Sound: Yoga Practice & Crystal Bowl Basics w/ Johanna Olivas

Begin with movement, settle into sound, and leave with new skills. This workshop opens with a grounding flow and mini soundbath, then Johanna guides you through simple, accessible techniques for playing crystal singing bowls and incorporating sound into your yoga, meditation, or personal practice. Perfect for teachers, space-holders, and sound-curious students — no experience needed.

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R&B Yoga Gratitude Edition w/ Trent Hardison
Nov
20

R&B Yoga Gratitude Edition w/ Trent Hardison

Celebrate the season of thanks with a soulful R&B Yoga experience designed to open your heart and deepen your sense of gratitude. This all-levels flow blends grounding stillness with empowering movement to help you release, receive, and reconnect—with your body, your breath, and the community around you.

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Haunted Heels: A Halloween Pole Heels Workshop
Oct
31

Haunted Heels: A Halloween Pole Heels Workshop

Haunted Heels: Halloween Heels Workshop 🎃👠
Celebrate Halloween by exploring your spooky sensual side in this heels workshop! Learn fun moves and smooth transitions, enjoy wine and snacks, and show off your costume for a chance to win a prize. Beginners welcome, with progressions offered for more advanced students.

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R&B Yoga w/ Guest Instructor Trent Hardison
Oct
16

R&B Yoga w/ Guest Instructor Trent Hardison

R&B Yoga with Trent 🎶🧘🏾‍♂️
Join us for this crowd-favorite R&B Yoga experience with one of DC’s most loved instructors. This all-levels class blends Yin, Ashtanga, and Power Vinyasa for a practice that’s grounding, soulful, and restorative.

About Trent: A 2025 finalist for Best Yoga Teacher in the Washington City Paper, Trent is known for his signature R&B Yoga sessions at The Morrow Hotel — where perfect playlists meet powerful flow.

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Beginner Pole Intensive: 4-Week Series
Oct
5

Beginner Pole Intensive: 4-Week Series

Beginner Pole Intensive – 4 Weeks
Build strength, confidence, and foundational pole skills in this 4-week beginner series. Each week focuses on essential techniques, conditioning, and transitions to help you develop control and fluidity on the pole. Perfect for newcomers ready to commit to consistent practice and see real progress in a supportive, encouraging environment.

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Go Awf! A Grand Opening Showcase.
Sep
27

Go Awf! A Grand Opening Showcase.

Join us for Peace in Movement’s Inaugural Showcase as we celebrate our Grand Opening! This special event will feature our instructors and guest performers presenting pieces that tap into their most excellent and authentic selves. Expect an evening of aerial and pole artistry filled with strength, creativity, and community spirit—plus the joy of sharing this milestone together.

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Sip & Support: A Grand Opening Fundraiser
Sep
26

Sip & Support: A Grand Opening Fundraiser

Join us for a fancy fundraising soirée featuring live music by saxophonist Kenny Nunn, an art show by Dags, beats from DJayde, and stunning aerial entertainment by We Cirque Entertainment. An evening of artistry, community, and celebration—all in support of Peace in Movement.

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Grand Opening Stakeholder & Community Reception
Sep
18

Grand Opening Stakeholder & Community Reception

Join us for a networking-style event celebrating the stakeholders who made Peace in Movement possible and the local businesses that inspired our vision. Enjoy light fare, refreshments, and lively conversation as we come together to honor our community and the journey of our grand opening.

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