R&B Yoga w/ Guest Instructor Trent Hardison
Jun
18

R&B Yoga w/ Guest Instructor Trent Hardison

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

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R&B Yoga w/ Guest Instructor Trent Hardison
Jul
9

R&B Yoga w/ Guest Instructor Trent Hardison

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

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Beginner Spiral Pole Workshop
May
24

Beginner Spiral Pole Workshop

The Beginner Spiral Pole Workshop is perfect for those new to pole fitness or looking to build confidence on the pole. In this workshop, you'll learn the fundamentals of the spiral technique, focusing on smooth transitions, controlled movements, and graceful spins.

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Beginner Spiral Pole Workshop
May
24

Beginner Spiral Pole Workshop

The Beginner Spiral Pole Workshop is perfect for those new to pole fitness or looking to build confidence on the pole. In this workshop, you'll learn the fundamentals of the spiral technique, focusing on smooth transitions, controlled movements, and graceful spins.

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R&B Yoga w/ Guest Instructor Trent Hardison
May
14

R&B Yoga w/ Guest Instructor Trent Hardison

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

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Shake With Ya Mama
May
9

Shake With Ya Mama

Make new, joyful memories this Mother’s Day 💐

Move, laugh, and connect—together.

A fun, accessible chair twerk class for you and your mama (or someone special in your life 💕

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Pole Foundations: Mother's Day Duo Edition
May
9

Pole Foundations: Mother's Day Duo Edition

Celebrate Mother’s Day with movement, connection, and fun! This special edition of our Pole Foundations Workshop is designed for two people per entry, giving you the perfect opportunity to introduce a maternal figure or friend in your life to pole or share a new experience with someone special.

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4 Week Beginner Intensive w/ Yoon
May
3
to May 31

4 Week Beginner Intensive w/ Yoon

Ready to try something new this spring ? Join Yoon for a 4-week beginner pole series this March — a fun, empowering way to strengthen your body, boost your confidence, and move with flow. This series offers a supportive, uplifting space to challenge yourself, build skills, and enter a new season feeling strong, capable, and inspired!

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Growing, Still: Yoga Happy Hour + PIM Art Celebration
May
1

Growing, Still: Yoga Happy Hour + PIM Art Celebration

Celebrate our second quarter PIM Art Installation: "Growing, Still" by Brianna Pippens with an all-levels yoga class, artist talk, and complimentary wine. We will start our evening welcoming our artist, Brianna Pippens and hearing about her installation, then Jasmine will guide us through a 60 minute yoga flow designed to celebrate growth while rooting us in the importance of stillness.

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JAM Session: Earth Day & Stress Awareness Month Edition
Apr
19

JAM Session: Earth Day & Stress Awareness Month Edition

Join us for a JAM Session — a wellness workshop and safe space to practice self-care through journaling, affirmations, and mindfulness. Guided by a therapist and yoga instructor, this session offers low-cost, accessible ways to nurture your mental and emotional well-being while connecting with others.

Expect introspective journaling prompts, a creative affirmation jar activity, a grounding meditation, and a 50-minute yoga flow. Leave with your own journal, affirmation jar, and small self-care gifts — and a deeper sense of connection and calm.

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R&B Yoga w/ Guest Instructor Trent Hardison
Apr
16

R&B Yoga w/ Guest Instructor Trent Hardison

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

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4 Week Beginner Intensive w/ Yoon
Apr
5
to Apr 26

4 Week Beginner Intensive w/ Yoon

Ready to try something new this spring ? Join Yoon for a 4-week beginner pole series this March — a fun, empowering way to strengthen your body, boost your confidence, and move with flow. This series offers a supportive, uplifting space to challenge yourself, build skills, and enter a new season feeling strong, capable, and inspired!

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PIM Open House
Mar
21

PIM Open House

We are excited to celebrate six months of being open and sharing movement with you! As part of our celebration we are hosting an Open House!

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R&B Yoga w/ Guest Instructor Trent Hardison
Mar
19

R&B Yoga w/ Guest Instructor Trent Hardison

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

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4 Week Beginner Intensive w/ Yoon
Mar
8
to Mar 29

4 Week Beginner Intensive w/ Yoon

Ready to try something new this spring ? Join Yoon for a 4-week beginner pole series this March — a fun, empowering way to strengthen your body, boost your confidence, and move with flow. This series offers a supportive, uplifting space to challenge yourself, build skills, and enter a new season feeling strong, capable, and inspired!

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Love Letters to the Culture
Feb
28

Love Letters to the Culture

Love Letters to the Culture is an evening honoring Black love, artistry, and legacy through music, movement, and community.

Experience live vocals from Trinity, Saturn, and Zindzi Elani paired with expressive aerial and pole performances blending sound and movement in a tribute to the culture that continues to shape, inspire, and uplift.

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R&B Yoga w/ Guest Instructor Trent Hardison
Feb
19

R&B Yoga w/ Guest Instructor Trent Hardison

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

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Recenter & Flow Forward: 1/2 day curated mind-body retreat
Feb
7

Recenter & Flow Forward: 1/2 day curated mind-body retreat

Curated by Lombard Studios, a unique half-day retreat designed to help you begin the year with intention and embodiment. This experience weaves together curated mind-body practices, yoga, group acupuncture, and a guided year-mapping exercise. Leave feeling reconnected, grounded in your strength, and equipped with practical tools to support you every day.

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4 Week Beginner Intensive w/ Krista
Feb
1
to Feb 22

4 Week Beginner Intensive w/ Krista

Ready to try something new ? Join Krista for a 4-week beginner pole series this February — a fun, empowering way to strengthen your body, boost your confidence, and move with flow. This series offers a supportive, uplifting space to challenge yourself, build skills, and start the year feeling strong, capable, and inspired!

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R&B Yoga w/ Guest Instructor Trent Hardison
Jan
22

R&B Yoga w/ Guest Instructor Trent Hardison

Join us for this crowd-favorite R&B Yoga experience led by one of DC’s most beloved and respected yoga teachers. This all-levels class blends elements of Yin, Ashtanga, and Power Vinyasa to create a practice that’s both grounding and uplifting. Whether you’re here to release the week’s stress, build strength, or simply connect more deeply with your body, you’ll leave feeling restored, open, and in rhythm with yourself.

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Shelf Care & Savasana: A Yoga & Books Club
Jan
11
to Feb 22

Shelf Care & Savasana: A Yoga & Books Club

Join us with Loyalty Books for a biweekly book club that blends gentle yoga with thoughtful discussion. Our January & February read is What It Takes to Heal by Prentis Hemphill, exploring personal and collective healing through embodiment.

Sundays, 1–2:30 PM.

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New Year Reset: A Yoga & Journaling Workshop
Jan
1

New Year Reset: A Yoga & Journaling Workshop

Begin your year with intention at Peace in Movement’s New Year Reset Yoga Workshop. This restorative experience blends gentle postures, breathwork, chakra-balancing sound bath, and guided journaling to help you enter the new year grounded and renewed. Perfect for beginners and anyone seeking a refreshing start. Journals, tea, and good vibes are provided.

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Sweat & Serenity: New Years Day
Jan
1

Sweat & Serenity: New Years Day

Start your new year with intention, energy, and community.

Sweat & Serenity is a special collaboration between Be Miyghty Fitness and Peace in Movement, two Black-owned Silver Spring businesses. This 75-minute class is designed to energize your body, calm your mind, and set your intentions for the year ahead.

The session begins with an empowering cardio kickboxing warm-up, followed by a restorative deep-stretch yoga flow to reset and ground yourself.

All levels welcome. Move, breathe, and step into the new year energized, focused, and connected.

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