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Join us for a JAM Session — a wellness workshop and safe space to practice self-care through journaling, affirmations, and mindfulness. Guided by a therapist and yoga instructor, this session offers low-cost, accessible ways to nurture your mental and emotional well-being while connecting with others.

Expect introspective journaling prompts, a creative affirmation jar activity, a grounding meditation, and a 50-minute yoga flow. Leave with your own journal, affirmation jar, and small self-care gifts — and a deeper sense of connection and calm.

Ready to start your pole journey? Join Yoon for a 4-week beginner series designed to help you build strength, confidence, and flow — all in a supportive, uplifting environment.

Begin with movement, settle into sound, and leave with new skills. This workshop opens with a grounding flow and mini soundbath, then Johanna guides you through simple, accessible techniques for playing crystal singing bowls and incorporating sound into your yoga, meditation, or personal practice. Perfect for teachers, space-holders, and sound-curious students — no experience needed.

Celebrate the season of thanks with a soulful R&B Yoga experience designed to open your heart and deepen your sense of gratitude. This all-levels flow blends grounding stillness with empowering movement to help you release, receive, and reconnect—with your body, your breath, and the community around you.

Haunted Heels: Halloween Heels Workshop 🎃👠
Celebrate Halloween by exploring your spooky sensual side in this heels workshop! Learn fun moves and smooth transitions, enjoy wine and snacks, and show off your costume for a chance to win a prize. Beginners welcome, with progressions offered for more advanced students.

Celebrate Halloween adult style in this beginner-friendly workshop with Instructor Tasha! Learn playful twerk and chair choreography, show off your costume for a chance to win a prize, and enjoy wine and snacks while moving to the music. All levels welcome!

R&B Yoga with Trent 🎶🧘🏾‍♂️
Join us for this crowd-favorite R&B Yoga experience with one of DC’s most loved instructors. This all-levels class blends Yin, Ashtanga, and Power Vinyasa for a practice that’s grounding, soulful, and restorative.

About Trent: A 2025 finalist for Best Yoga Teacher in the Washington City Paper, Trent is known for his signature R&B Yoga sessions at The Morrow Hotel — where perfect playlists meet powerful flow.

Beginner Pole Intensive – 4 Weeks
Build strength, confidence, and foundational pole skills in this 4-week beginner series. Each week focuses on essential techniques, conditioning, and transitions to help you develop control and fluidity on the pole. Perfect for newcomers ready to commit to consistent practice and see real progress in a supportive, encouraging environment.

Join us for Peace in Movement’s Inaugural Showcase as we celebrate our Grand Opening! This special event will feature our instructors and guest performers presenting pieces that tap into their most excellent and authentic selves. Expect an evening of aerial and pole artistry filled with strength, creativity, and community spirit—plus the joy of sharing this milestone together.

Join us for a fancy fundraising soirée featuring live music by saxophonist Kenny Nunn, an art show by Dags, beats from DJayde, and stunning aerial entertainment by We Cirque Entertainment. An evening of artistry, community, and celebration—all in support of Peace in Movement.

A special live DJ version of our Stiletto Flow (Pole Heels) Class!

A special live DJ version of our branded pole class Trifecta!

Join us for a networking-style event celebrating the stakeholders who made Peace in Movement possible and the local businesses that inspired our vision. Enjoy light fare, refreshments, and lively conversation as we come together to honor our community and the journey of our grand opening.