Close out your week with an energetic yet deeply restful yoga flow designed to help you unwind, reset, and reconnect. This all-levels class blends mindful movement, gentle strength, and intentional stretching, set to a rotating musical theme that changes each month. This week, we’ll celebrate Pride Month with an all LGBTQ playlist and a flow designed to celebrate and honor our joy and resilience. Expect a welcoming, feel-good vibe, thoughtful sequencing, and space to move at your own pace as you transition from the workweek into your evening feeling grounded and refreshed.