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Thanksgiving Day Sweat & Serenity: A kickboxing/yoga duo class

Sweat & Serenity

Start your holiday energized and centered with Sweat & Serenity, a 75-minute movement experience that blends cardio kickboxing and deep-stretch yoga. First, get your heart pumping and calories burning with a dynamic kickboxing session. Then, transition into a slow, grounding yoga flow to stretch, release tension, and find calm.

This class is perfect for all levels and offers a chance to move, breathe, and reconnect with your body before the holiday begins. By attending, you’re celebrating Peace in Movement, which opened its doors this year, and Be Miyghty, which just expanded into its larger space—honoring progress, growth, and gratitude in our community. Take $5 off with promo code PIM5

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November 23

JAM Session Wellness Workshop

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January 4

4 Week Beginner Intensive w/ Yoon