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R&B Yoga Gratitude Edition w/ Trent Hardison

Celebrate the season of thanks with a special R&B Yoga experience centered on cultivating a heart of gratitude. This all-levels class blends grounding stillness with empowering movement to help you release what you’ve been holding and make space for appreciation—of your body, your breath, and the community flowing beside you. Leave feeling nourished, open, and more deeply connected to the abundance already in your life.

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October 31

Haunted Heels: A Halloween Pole Heels Workshop

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November 21

Flow into Sound: Yoga Practice & Crystal Bowl Basics w/ Johanna Olivas